WOD
“Starting The Lawn Mower”
In Teams of 2:
400m Team Run
20 Single Arm DB Snatches 100/70
400m Team Run
20 D-Ball Over Shoulder 150/100
400m Team Run
20 Single Arm DB Snatches 100/70
400m Team Run
WOD
“Starting The Lawn Mower”
In Teams of 2:
400m Team Run
20 Single Arm DB Snatches 100/70
400m Team Run
20 D-Ball Over Shoulder 150/100
400m Team Run
20 Single Arm DB Snatches 100/70
400m Team Run
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