Saturday Programming July 2, 2022

WOD

“Starting The Lawn Mower”

In Teams of 2:

400m Team Run

20 Single Arm DB Snatches 100/70

400m Team Run

20 D-Ball Over Shoulder 150/100

400m Team Run

20 Single Arm DB Snatches 100/70

400m Team Run

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

Learn more about our privacy & cookie policy.

This website or its third-party tools process personal data.
You may opt out by using the link

learn more about our membership options

Fill out the form below to get started.

Learn more about our privacy & cookie policy.