WOD
AMRAP 15’
50’ Front Rack KB Walking Lunges
21 Toes To Bar
50’ Front Rack KB Walking Lunges
15 Chest To Bar Pull-Ups
50’ Front Rack KB Walking Lunges
9 Ring Muscle-Ups
How to Be Consistent for More Than 30 Days | by Coach Luke – Reason Fitness – 6 Minute Read
Luke Karsana
November 12, 2024
