Consistency: Justin Tipton

"It gets better, there is hope for anyone in any situation"

Justin is a small business owner, husband, father of 3 residing in Whittier, CA.

I sit down with Justin Tipton and discuss consistency, nutrition and the journey of  working with Coach Drew the past 8 months exclusively over the internet.

3 Principles that Justin sticks to:
1. Eating Consistently – Get your body used to eating at particular times, do not miss your meals.
2. Palm Sizes – It doesn’t have to be complicated. Use palm sizes versus weighing and measuring.
3. Constantly Re-evaluate, but only after you’ve dialed in the #1 and #2.

Top Quote that stuck out for me:

“I may never have a six pack, I may never look like Arnold but there is a healthy body for me.”

Also surprise – my wife and I did have our third baby later that day!

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