Tuesday Programming July 26, 2022 - Reason Fitness

Tuesday Programming July 26, 2022

July 24, 2022
Assistant

Strength

Barbell RDL

3 Sets

8 Romanian Deadlifts

-rest 1-2 minutes between sets-

WOD

“Sissy Test v. Reason”

20-1

Burpees

1-20

Russian KB Swings 70/53

CAP 30

POPULAR POSTS

Reason Fitness Blog | “If You Don’t Use It, You Lose It” – 4 Rules to Build Strength in Your 60’s and Sustain It

Luke Karsana July 26, 2024

WORKOUT WHEN YOU’RE SUPER BUSY

Eric Chang March 4, 2024

SPRING BREAK WORKOUTS

Eric Chang March 4, 2024

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.

START HERE.