WOD
“2013 V.2”
For Time:
400m Run
60 Medicine Ball Squat Cleans 30/20
400m Run
50 Wall Balls 30/20
400m Run
40 Medicine Ball Squat Cleans 30/20
400m Run
30 Wall Balls 30/20
400m Run
CAP 28
How to Be Consistent for More Than 30 Days | by Coach Luke – Reason Fitness – 6 Minute Read
Luke Karsana
November 12, 2024
