WOD
“
For Time:
600m Run
30 Wall Balls 20/14
200m Run
15 Bar Muscle Ups
200m Run
30 Wall Balls 20/14
600m Run
CAP 18
WOD
“
For Time:
600m Run
30 Wall Balls 20/14
200m Run
15 Bar Muscle Ups
200m Run
30 Wall Balls 20/14
600m Run
CAP 18
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