WOD
“Leg Quarters”
4 Rounds For Time:
400m Run
8 Power Cleans 95/65
8 Front Squats 95/65
8 Push Jerks 95/65
How to Be Consistent for More Than 30 Days | by Coach Luke – Reason Fitness – 6 Minute Read
Luke Karsana
November 12, 2024
