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Athlete Bright Spot: Karen WrightThe SupermomBy Coach Bethany Chan Working full-time as a Dept. Administrator at a Kaiser ophthalmology clinic and looking out for her 2 kids and dogs singlehandedly is a feat that only Karen Wright can claim. She might as well have been

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Athlete Bright Spot: Bryce & AmyFriends and FitnessBy Coach Drew Hernandez This week we say “See ya later”  to two members of our community that has been with us for just short of a year. One of the amazing things about our community is that

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Athlete Bright Spot: Ruby HungLess restrictions, More guidanceBy Coach Drew Hernandez Our athlete of the week this week is Ruby. For the past 3 months – Ruby has been working with me in hybrid coaching. One of the bigger fears people have when it comes

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